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+Sold out+ Gluten Free Living: A Delicious Solution for: Digestive Issues, Allergies, Fibromyalgia and many more
Title : +Sold out+ Gluten Free Living: A Delicious Solution for: Digestive Issues, Allergies, Fibromyalgia and many more
Author : Karen M. Russell
Publisher : CreateSpace
Country : USA
Language : English
ISBN/ISSN : 978-1456573997
Published year : 2011
Number of pages : 60
Book subject : medicine/pharmacy
Purchased URL :
Name of Presenter: Karen M. Russell (Author)
Presentation Data English:
A Delicious Solution for digestive issues, allergies, fibromyalgia, and many more health issues. Learn what to eat and get tasty, easy recipes that have some fiber and are low in sugar to keep you balanced and satisfied. Eating gluten free can decrease inflammation, bloating,insomnia and lead to increased energy. It can even help you to manage your weight.

From time to time many people experience digestive challenges such as gas, bloating, and constipation. They will attribute their discomfort to eating a particular food that does not agree with them and they decide to avoid the food they think caused the problem, when in fact it could be a much more serious issue such as gluten intolerance.

While reading this Book, you will learn what gluten is, what gluten intolerance symptoms are, and simple steps you can take to follow a gluten-free diet. Hints on gluten-free meal preparation, along with some basic easy to follow and delicious recipes are also included to help get you started on the road to more energy, getting rid of fatigue, headaches, insomnia, night sweats, depression, attention deficit hyperactivity disorder (ADHD), attention deficit disorder (ADD)— plus much more! Enjoy!

Author's Profile:
Karen Russell has worked in the healthcare field for over 25 years. She has a degree in Dietetics and has worked in hospitals and nursing homes as well as weight loss centers before getting her certificate as a Certified Health Coach. Her passion is to teach people how to eat healthy and feel good naturally.