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Gluten Free Living: A Delicious Solution for: Digestive Issues, Allergies, Fibromyalgia and many more
     Babel Press
Title : Gluten Free Living: A Delicious Solution for: Digestive Issues, Allergies, Fibromyalgia and many more
Author : Karen M. Russell
Publisher : Babel Press
Country : Japan
Language : Japanese
ISBN/ISSN : 978-4894495104
Published year : 2015
Number of pages : 60
Book subject : life-style/ health/parenting
Purchased URL : http://amzn.to/1im8Hlk
A Delicious Solution for digestive issues, allergies, fibromyalgia, and many more health issues. Learn what to eat and get tasty, easy recipes that have some fiber and are low in sugar to keep you balanced and satisfied. Eating gluten free can decrease inflammation, bloating,insomnia and lead to increased energy. It can even help you to manage your weight. From time to time many people experience digestive challenges such as gas, bloating, and constipation. They will attribute their discomfort to eating a particular food that does not agree with them and they decide to avoid the food they think caused the problem, when in fact it could be a much more serious issue such as gluten intolerance. While reading this Book, you will learn what gluten is, what gluten intolerance symptoms are, and simple steps you can take to follow a gluten-free diet. Hints on gluten-free meal preparation, along with some basic easy to follow and delicious recipes are also included to help get you started on the road to more energy, getting rid of fatigue, headaches, insomnia, night sweats, depression, attention deficit hyperactivity disorder (ADHD), attention deficit disorder (ADD)— plus much more! Enjoy!